A caregiver helps an assisted living resident lift small weights.

Posted on April 23, 2025 (April 23, 2025) by Peregrine Senior Living

How Assisted Living Communities Promote an Active Lifestyle for Seniors

As the years go by, maintaining an active and fulfilling lifestyle becomes essential for health and happiness. For older adults, finding the right balance between staying active, feeling connected, and receiving support can make all the difference. That's where assisted living communities shine. Assisted living communities create a vibrant environment that fosters activity, connection, and…

A group of seniors drive their golf carts down a path on a course.

Posted on April 23, 2025 by Peregrine Senior Living

Golf Exercises for Seniors

For many seniors, golf is an opportunity to enjoy the outdoors, connect with friends, and stay active. Or, simply enjoy riding in the cart. However, as the years go by, maintaining the physical health needed for golf can feel like a growing challenge. That doesn't mean you have to give up on your game or…

A pair of seniors happily enjoying a meal together, sharing conversation and companionship.

Posted on April 10, 2025 (April 10, 2025) by Peregrine Senior Living

Does Assisted Living Include Meals?

When people consider assisted living, one of their most common questions is whether meals are included. In most cases, the answer is yes—assisted living communities provide daily meals as part of their overall care package. Exact offerings can vary depending on the community. Still, most communities, like Peregrine Senior Living at The Athenaeum, include breakfast,…

Older adults smile while they participate in a dance class for exercise.

Posted on March 14, 2025 by The Athenaeum by Peregrine Senior Living

Indoor Activities For Seniors

When stepping outdoors isn't always possible, staying active and engaged inside becomes so important—especially for seniors. Indoor activities not only help pass the time but also provide meaningful ways to boost physical well-being, enhance mental health, and foster connection with others. Whether it’s a solo pursuit or a shared experience, activities should be tailored to…

Posted on January 24, 2025 by Peregrine Senior Living

Can You Come & Go In Assisted Living?

Assisted living can often be misunderstood, with many envisioning a loss of freedom and independence. However, the reality is far more liberating than one might expect. The concept of retaining your freedom to come and go as you please is not just a privilege; it's a fundamental aspect of many assisted living communities. Residents can…

Older adult sitting on a bench with a cat and two dogs, as one dog affectionately licks their face.

Posted on January 24, 2025 by Peregrine Senior Living

Do Assisted Living Facilities Allow Pets?

For many seniors, furry companions are more than just pets—they’re cherished family members who provide comfort, companionship, and emotional support. Pets often enhance seniors' quality of life by offering purpose and routine. That’s why, when your loved one is considering a move to assisted living, a common concern is whether pets are allowed. Different communities…

A group of happy seniors perform water aerobics together.

Posted on January 24, 2025 (January 24, 2025) by Peregrine Senior Living

10 Activities for Seniors with Limited Mobility

Staying active is vital at any age, and engaging in enjoyable activities can enhance physical health and boost mental well-being and emotional happiness. Unfortunately, limited mobility can make staying active more difficult for many seniors. 10 activities for seniors with limited mobility include: Chair yoga Water aerobics Tai Chi Resistance band exercises Gardening Arts and…

Young kids and their grandparents use their imagination to play together.

Posted on January 24, 2025 (January 24, 2025) by Peregrine Senior Living

Fun Things To Do With Grandparents

Time spent with grandparents is more than just a collection of moments—it’s an opportunity to connect across generations, create cherished memories, and learn from their rich life experiences. That’s why giving your kids quality time to bond with their grandparents over fun activities can foster stronger family ties and bring them all an invaluable sense…

A compassionate caregiver offering water to a senior woman sitting on a couch promoting the benefits of assisted living support

Posted on January 24, 2025 (January 24, 2025) by Peregrine Senior Living

What is Assisted Living for Seniors?

As seniors age, maintaining independence while managing daily tasks can become increasingly challenging. Assisted living is a supportive option that provides seniors with the care they need while preserving their independence. At its core, assisted living combines housing, personal care, and community engagement to create a safe and enriching lifestyle for older adults. With Peregrine…

Posted on December 19, 2024 (December 19, 2024) by Peregrine Senior Living

How to Become a Guardian for an Elderly Parent

As our parents age, their ability to manage their own affairs may become more difficult due to physical or cognitive decline, developing Alzehimers, dementia, Parkinson’s or other ailments. In such cases, becoming a legal guardian can be an important step to keep up their well-being and protect their interests. This process involves legal, emotional, and…