A pair of seniors happily enjoying a meal together, sharing conversation and companionship.

Posted on April 10, 2025 (April 10, 2025) by Peregrine Senior Living

Does Assisted Living Include Meals?

When people consider assisted living, one of their most common questions is whether meals are included. In most cases, the answer is yes—assisted living communities provide daily meals as part of their overall care package. Exact offerings can vary depending on the community. Still, most communities, like Peregrine Senior Living at The Athenaeum, include breakfast,…

Older adults smile while they participate in a dance class for exercise.

Posted on March 14, 2025 by The Athenaeum by Peregrine Senior Living

Indoor Activities For Seniors

When stepping outdoors isn't always possible, staying active and engaged inside becomes so important—especially for seniors. Indoor activities not only help pass the time but also provide meaningful ways to boost physical well-being, enhance mental health, and foster connection with others. Whether it’s a solo pursuit or a shared experience, activities should be tailored to…

A group of happy seniors perform water aerobics together.

Posted on January 24, 2025 (January 24, 2025) by Peregrine Senior Living

10 Activities for Seniors with Limited Mobility

Staying active is vital at any age, and engaging in enjoyable activities can enhance physical health and boost mental well-being and emotional happiness. Unfortunately, limited mobility can make staying active more difficult for many seniors. 10 activities for seniors with limited mobility include: Chair yoga Water aerobics Tai Chi Resistance band exercises Gardening Arts and…

Senior woman enjoying a cup of coffee at a window.

Posted on December 19, 2024 by Peregrine Senior Living

Are Assisted Living Facilities Furnished?

Are Assisted Living Facilities Furnished? When considering an assisted living facility for a loved one, many questions arise regarding the amenities and accommodations provided. One of the most common inquiries is whether these facilities come furnished. At Peregrine Senior Living, we understand the importance of creating a comfortable and familiar environment for our residents. Let’s…

A senior couple are sitting side by side on a couch with their arms around each other - they are smiling and laughing.

Posted on November 26, 2024 (November 26, 2024) by The Athenaeum by Peregrine Senior Living

Long-Term Care vs Assisted Living

Care options for seniors have been evolving rapidly, leaving many potential options for individuals seeking care for themselves or a loved one. Having different levels of care available means seniors can now customize the level of care they receive in senior living communities. However, it also makes finding the right care option an intimidating task. …

Group of four older people sitting at a table and smiling with cups of tea on the table.

Posted on October 29, 2024 (October 29, 2024) by The Athenaeum by Peregrine Senior Living

Does My Parent Need to Be in a Home?

Adjusting to the shifting needs of our parents as they age is a part of life. The considerations around living arrangements for aging loved ones are complex and often tied to emotional, financial, and logistical factors. Some signs it may be time to consider a senior living home for your parent are: A decline in…

A older adult woman with a cane standing with a help of her daughter.

Posted on October 29, 2024 (October 29, 2024) by The Athenaeum by Peregrine Senior Living

How to Help an Elderly Parent Who Can’t Walk

Whether due to age-related conditions, injury, or illness, the inability to walk independently can significantly impact a senior’s quality of life. As a caregiver or family member, there are numerous ways you can provide both practical assistance and emotional support to help your senior parent, including: Encouraging open communication Seeking professional guidance Providing physical assistance…